With vulnerability, comes strength

I can help with...

Working together

Seeking help is a big step but finding the right person to help is equally important.


When you contact me, I will ask a few questions so that we can put together a plan about how we will work together,  collaboratively.  I will send you an outline, along with fees.  If you are happy to proceed, we will agree a time and place for our sessions.   I will provide a safe, non-judgmental space for exploration and growth and we will go at a pace that suits you.  Following this client-centered approach, we will work together to explore challenges, develop coping mechanisms, and promote well-being.


"We cannot change, we cannot move away from what we are, until we thoroughly accept what we are.  Then change seems to come about almost unnoticed."

Carl Rogers

Do you have any questions?

Feel free to contact me if you want to chat.